For many couples, trying to conceive (TTC) is not just a biological goal – it’s an emotional journey filled with hope, excitement, and sometimes, heartache.
If you’ve been asking yourself questions like:
- How can I get pregnant naturally?
- What should I eat to conceive fast?
- Why am I not conceiving despite trying for months?
Then you’re not alone. Whether you’re planning for pregnancy for the first time or have been struggling with PCOS, low AMH, or unexplained infertility, there is a path forward.
In this detailed guide, you’ll discover practical, science-backed, and Ayurvedic tips on how to conceive naturally – and how the Garbha Sankalp Workshop can help you get there faster.
Understanding How Conception Works
Before you begin to take steps to think about how to get pregnant fast, it is helpful to understand the overview of the process of conception. Monthly an egg is released during ovulation. After ovulation, the egg will only be fertilized for a short time, about 12 to 24 hours after ovulation. Sperm may live in the female body for up to five days after intercourse. Therefore, if you have intercourse just before and on ovulation, the chances to conceive are the greatest. If you are asking “how can I get pregnant?” and asking “when can I get pregnant?”
Knowing about conception timing is the first step. If you are a woman having challenges such as PCOS, or AMH that is low, you may have greater concerns in how to plan in this timing, and may be using your physician for extra help with the life challenges that you may be facing.
Before we jump into the “how to get pregnant fast” part, it’s important to understand the basics.
Conception happens when:
- A mature egg is released from your ovary (ovulation).
- Sperm fertilizes the egg.
- The fertilized egg implants into the uterus lining.
The best time for pregnancy is during your fertile window – the 4-5 days before ovulation and the day of ovulation itself. For a 28-day cycle, ovulation often happens around day 14, but it varies from woman to woman.
